"1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

3. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

4. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

5. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

6. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

7. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

8. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

9. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

10. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

11. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

13. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

14. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

15. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you."

(via elauxe)

A self care list. I’ve been working on this. I promise it’s worth it.

(via sweetbloodsomalia)

(Source: emma-elsworthy, via exercise-till-it-hurts)

reasonstobefit:

submitted by anonymous

(via exercise-till-it-hurts)

Timestamp: 1413253873

reasonstobefit:

submitted by anonymous

(via exercise-till-it-hurts)

(Source: typac, via kimberslay)

Timestamp: 1413253755

(Source: typac, via kimberslay)

harvey-swick:

flowers-without-reason:

caesoxfan04:

Anderson Cooper saving a boy in Haiti during a shooting. A slab of concrete was dropped of the boys head.

Anderson fucking Cooper, everyone. 

Some journalists like to be strictly observers. they don’t intervene, they don’t participate. they just document what they see, even if what they see is terrible. But the way I see it, journalists don’t exist in a vacuum. They are human beings, living and working in a very human environment. And that humanity is essential in relating to their stories. When you lose your humanity, you lose any kind of journalistic integrity you have left. 

#nevernotreblog

(via purememe)

Timestamp: 1411417351

harvey-swick:

flowers-without-reason:

caesoxfan04:

Anderson Cooper saving a boy in Haiti during a shooting. A slab of concrete was dropped of the boys head.

Anderson fucking Cooper, everyone. 

Some journalists like to be strictly observers. they don’t intervene, they don’t participate. they just document what they see, even if what they see is terrible. But the way I see it, journalists don’t exist in a vacuum. They are human beings, living and working in a very human environment. And that humanity is essential in relating to their stories. When you lose your humanity, you lose any kind of journalistic integrity you have left. 

#nevernotreblog

(via purememe)

(Source: noelbadgespugh, via purememe)

(Source: mileyween, via purememe)

(Source: loserpirate, via shaeliveswell)

(Source: pixelatedbutt, via purememe)

damnnlyssa:

everytime it gets close to October i start reblogging the fuck out of this

(Source: sad-girl-bye, via purememe)

Timestamp: 1411417013

damnnlyssa:

everytime it gets close to October i start reblogging the fuck out of this

(Source: sad-girl-bye, via purememe)

When I hear kids complaining about having to go back to school

wheninwashington:

image